Metamucil MultiGrain Fiber Wafers Apple Crisp

The great-tasting, easy way to get the natural fiber your body needs, Metamucil Wafers offer all the benefits of the natural psyllium fiber in Metamucil in a crispy wafer form. Enjoy Metamucil Wafers in delicious Apple or Cinnamon. Metamucil Apple Crisp Natural Fiber Wafers

• provide a great-tasting way to increase your daily fiber intake.
• Each adult serving of Metamucil fiber wafers provides 6 grams of 100% natural fiber.
• Tasty wafers.
• Effective in restoring regularity.
• Daily source of soluble fiber for maintaining regularity when recommended by a doctor.
• Safe, natural therapeutic fiber.
• Gently encourages elimination without chemical stimulants.

INGREDIENTS:
Active Ingredients:
Psyllium husk, approx. 3. 4 g. Wheat Flour, Corn Oil, Sucrose, Psyllium Husk, Fructose, Oat Hull Fiber, Brown Sugar, Corn Starch, Soy Lecithin, Cinnamon, Natural and Artificial Flavors, Molasses, Sodium Bicarbonate, Ascorbic Acid (Preservative)
Inactive Ingredients:
Ascorbic Acid, Brown Sugar, Cinnamon, Corn Oil, Corn Starch, Fructose, Soy Lecithin, Molasses, Natural and Artificial Flavors, Oat Hull fiber, Sodium Bicarbonate, Sucrose, Wheat Flour.

DIRECTIONS:
Adults 12 years & older: Take 2 wafers with 8oz of your favorite hot or cold beverage at the first sign of irregularity. Can take up to 3 doses daily if needed or as recommended by a doctor. Generally produces effect in 12-72 hours.
Children 6 to under 12 years: One wafer (1/2 of Adult dosage) with 8oz of their favorite beverage, up to 3 doses daily. Children under 6: Consult a doctor.
New users: start with 1 dose daily. If minor bloating occurs when you increase doses, try slightly reducing the amount you are taking. Take this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See warning.

WARNINGS:
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have :

• A sudden change in bowel habits persisting for 2 weeks.
• Abdominal pain, nausea, or vomiting.
  When using this product:
• May cause allergic reaction in people sensitive to inhaled or ingested psyllium.
  Stop use and ask a doctor if:
• Constipation lasts more than 7 days.
• Rectal bleeding occurs . These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.