Flower Essence Flora Sleep Formula Spray, 1 Oz

• Promotes deep relaxation in order to facilitate falling asleep and staying asleep
• Encourages more restful, undisturbed sleep so that one awakes feeling refreshed
• Helps the soul more fully release from the body while sleeping, in order to experience dreams and related spiritual information
• Can be used topically to help calm specific energy centers (according to each individual's need) that are too awake in the evening. Typical applications include; the third eye and right temples of the forehead, the heart center and the solar plexus (stomach region)
• Facilitates recognition and release of chronic mental and emotional patterns that hinder rest and sleep, including specific sources of stress, anxiety, emotional upset or worry about the future
• A beneficial travel remedy when the body needs to set a new internal clock for sleep. Take at least two doses one or two hours before sleep and one further dose just prior to sleep
• A beneficial nigh-time formula for children who are prone to nightmares, fitful sleep or other sleep disturbances
• A good remedy for animals who have disturbed or agitated sleep, or who need to develop more consistent sleep patterns in harmony with their households

California Valerian - heals and calms the nervous system; promotes deep relaxation by guiding the soul to live in present time rather than feel anxious about future events.

Chamomile - release of emotional tension and agitation, particularly from the solar plexus and stomach; stabilizes the digestive system at night for metabolic regeneration

White Chestnut - release from deeply internalized states of worry, such as repetitive thoughts, incessant mental agitation, or hyper-processing of past emotional experiences

Red Chestnut - release from obsessive worry or emotional upset directed toward others; over-anxious concern or mental pre-occupation for situations that involve the free will and choices of others

Olive - promotes immune health and deep restoration following prolonged stress or exhaustion from challenging life episodes

Aloe Vera - helps the body - especially the heart center - to replenish during sleep; helps soothe over-stimulation due to intense responsibilities at work or home; helps hydrate and soothe overly inflamed states of body-soul consciousness

Alpine Aster - assists the soul to fully release from the body during sleep, so that higher states of spiritual consciousness and dreaming can provide inspiration and insight

St. John's Wort - provides spiritual protection and nourishment while sleeping; regulates nighttime and daytime forces of light/darkness and waking/sleeping to work in harmony and wholeness

Essential Oils: The essential oil of blue Chamomile helps calm the digestive system and soothe the emotions, while Sandalwood essential oil provides deeply relaxing, grounding and analgesic qualities.

What are flower essences?

Flower essences are herbal infusions or decoctions, made from the flowering part of the plant, which uniquely address emotional and mental aspects of wellness. The first 38 flower remedies were formulated by a British physician, Dr. Edward Bach, in the 1930's, although new remedies from other plant species are now available.

How do I use flower essences ?

They are typically taken orally from a dropper bottle; the standard dosage is four drops four times daily. You can take the drops directly from stock bottles available in stores; mix them in a glass of water; or make a dosage bottle by mixing several drops with water and brandy (typically 1/4 ounce) in a one ounce dropper bottle. When mixing in a dosage bottle or glass of water, take two drops from each essence selected. There are many others ways of using them, such as in misting sprayers, in a cream base, or in baths.

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Spray four times daily in mouth or around body. Shake well before use.